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badminton-166404_1280

Jak grać z dzieckiem w badmintona?

Szukacie ciekawej formy ruchu dla Waszych dzieci? Wszechstronnie rozwijajÄ…cej, ciekawej i dynamicznej? Koniecznie spróbujcie gry w badmintona. Jest ona szczególnie polecana dla dzieci gdyż doskonale ksztaÅ‚tuje motorykÄ™. W badmintona możemy grać z maluchem w okresie wiosenno – letnim, pod domem, w parku czy na plaży, natomiast jeÅ›li nasze dziecko zaÅ‚apie bakcyla, nawet zimÄ… może nadal uprawiać ten sport, tym razem w klubie na hali. Poniżej przeczytacie o tym jak siÄ™ przygotować oraz jak grać w badmintona z dzieckiem.

Od czego zacząć naukę gry w badmintona?

Na początek musimy zdecydować, czy chcemy zapisać dziecko do klubu, gdzie będzie grało wraz ze swoimi rówieśnikami, czy też chcemy wykupić lekcje prywatne u trenera. Należy pamiętać, że pierwsza opcja, poza niższymi kosztami, niesie więcej korzyści. Dziecko gra z rówieśnikami, co działa motywująco i inspirująco. Jest to ciekawa alternatywa do innych, bardziej popularnych u nas form ruchu i niesie ze sobą sporo korzyści dla dziecka. Do gry potrzebujemy komplet rakietek oraz lotki. Najlepiej by dziecko było ubrane w luźny, sportowy strój (spodenki i koszulka z pewnością spełnią swoją rolę) plus wygodne obuwie dobrze trzymające się stopy. Do gry najlepsza jest bezwietrzna pogoda, wtedy kontrolowanie uderzeń lotki będzie łatwiejsze.

Jakie cechy rozwija gra w badmintona?

Badminton rozwija koordynację wzrokowo-ruchową, refleks, w trakcie gry pracują wszystkie partie mięśniowe. Wspólne odbijanie lotki uczy także współpracy i wyczucia. Wymaga sporo ruchu, więc z pewnością czas spędzony na grze przyczyni się do zdrowego rozwoju naszej pociechy.

Jak widać, odpowiedź na pytanie jak grać w badmintona przynosi proste odpowiedzi i wskazówki. Prostota tego sportu to jego ogromna zaleta, zatem rakietki w ruch i do dzieła!
Na koniec ciekawostka… Czy wiecie, że tak naprawdę badminton to gra z użyciem lotki piórkowej, to co my nazywamy badmintonem naprawdę nazywa się grą w tzw. kometkę (z plastikową lotką).

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